Tag Archives: loss

Jillian Michaels says these 11 fat loss tips will help you lose weight and keep it off

Healthista has called upon the ultimate weight loss guru. Jillian Michaels shares 11 ways we can lose weight and keep it off for good If there’s one woman who knows a thing of two about diet, fitness and weight loss, it’s Jillian Michaels. The 46-year-old fitness guru is well known in the fitness world after… Read More »

A new study shows how time-restricted diet can help in weight loss – The Indian Express

By: Lifestyle Desk | New Delhi | Updated: July 20, 2020 9:50:21 am A study has identified two fasting diets for weight loss. (Source: getty images) A new study by researchers from the University of Illinois at Chicago has identified two fasting diets, also known as time-restricted feeding diets, to be able to lose weight.… Read More »