Tag Archives: from

Calories Burned From Skiing Calculator

How many calories does skiing burn? How many calories burned skiing depends on the level of effort you’re exerting, your body weight and the terrain you’re skiing on. Downhill skiing will burn approximately 300 to 600 calories per hour, although it depends on your body weight. A downhill skier weighing 155 pounds can burn 446… Read More »

Healer, are you so different from me?

My heart pumps rhythmically, as does yours, and aches when sadness strikes. I am stressed and discouraged when I feel I have no control over an illness that invades my body.  Is this not true for you as you lay in your bed at night, feeling that “your best was not good enough” to help… Read More »

Bevy Smith Talks Instagram Culture, Her Harlem Roots, and ‘Bevelations: Lessons from a Mutha, Auntie, Bestie’

Bevy Smith is a legend to most, a “MUTHA” to everyone who *really* knows her. ICYMI: Her iconic, decades-long career in media is basically the eighth wonder of the world. The fashion maven and entertainment tour-de-force went from sales publishing exec to a multi-faceted media personality with stints at Vibe, Rolling Stone, Page Six, and… Read More »