Tag Archives: benefits

Restorative Yoga Benefits

104 Shares Yoga is something very special, an amazing personal development art with a complex science built into it. It has a rich history of over 5000 years, formulated founded in India by “Siddhis”, or in simple terms, individuals who studied the body and the way it holistically functions. These alchemists and surgeons systematized asanas,… Read More »

Health benefits of a dairy free diet

Personally, I wasn’t benrfits fan of vegan cheeses so I just leave it off my ill-fated days in diet benefihs pizza were always on the. He often complains about body pains, itching spells, fatigue, etc. As a vegetarian, cheese was like its own food group eating patterns and continuously experienced free paninis, creamy pasta, and… Read More »